Click the orange button to listen to the Me First Diary Reset now or check your inbox - time to free up hours for yourself!

You've unlocked a Me First offer!

Want my help to start putting yourself first every day for the next month?

You can now get a whopping 70% off access to The Me First Month! For the next 30 minutes, use code LETSGO and get it for just £9, instead of £31!

Jo Hooper, freedom coach running business course: Work Less, Earn More, Be Free
Life and Business Coach Jo Hooper wears an Arran jumper and smiles at the camera

I'll help you put yourself first EVERY DAY

Go for a walk or sit down with your cuppa each morning and listen on the podcast app of your choice as I unpack WHY it’s so damn hard to prioritse ourselves and give you a small, simple way to put yourself first every day.

I’ll teach you how to:

🔥Treat yourself as well as you treat your best friend
🔥Set boundaries with your family
🔥Take time for yourself in the day
🔥Figure out what you need – a snack, a holiday or a hair cut?!
🔥Put yourself first for free
🔥Work less
🔥Boundaries with your work
​​Set me first goals
🔥Asking for what you want in your business
🔥And TONS of other ways you can put yourself first every day.

I’ll help you put yourself first every day for a month and you’ll be left with the tools to keep it going yourself!

Because you deserve to really enjoy your life, not just get through it.

About your coach

Hi pal, I’m Jo Hooper.

After sacrificing my life for work in the corporate world and having two breakdowns into the bargain, I’m on a mission to stop ambitious business women from low-balling their lives for their work and really live NOW.

My 🔥Me First Method🔥 gives you a process to put yourself first in every decision in your business. It frees up time in fully booked, systemised and supported businesses for people to live bloody great lives.

As someone who lost their dad at 16 and had a breakdown (two, actually) at 30, I know first hand that life really is for the living, not working. And so I’ve set my business up (right from the beginning in 2019) to allow me to live the wild, free, travel, books and sewing-filled life I want.

Get started with The Me First Month.

Use the code: LETSGO to get access for £9 instead of £31!

Jo Hooper, Life and Business Coach, running group coaching programme (from a forest apparently)