Jo Hooper, Business Coach in Wales, UK is lying in grass with her eyes closed

This is the Me First Method of business coaching

Jo Hooper, Business Coach in Wales, UK is lying in grass with her eyes closed

3 ways to run an anti-capitalist business

Group of people at Jo Hooper's Freedom Retreat. To illustrate her group coaching

Why join Choose Yourself Free – 4 mini client stories

Jo Hooper in a t shirt that reads: obstinate headstrong girl, showing how to stick it to the patriarchy in your business

3 ways to stick it to the patriarchy in your business

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If taking a midweek cinema trip, a slow morning wi

If taking a midweek cinema trip, a slow morning with a book, or a holiday without emails feels impossible - it’s not because you can’t. It’s because your business isn’t set up to let you.

Success shouldn’t mean filling every spare moment with more work. In my 1:1 coaching, I’ll help you put the systems, boundaries, and strategies in place so you can actually enjoy the life you’re working for…without guilt.

Comment “ME FIRST” to chat about how we can make this happen. 🔥

As someone who lost a parent at 16 and had two bre

As someone who lost a parent at 16 and had two breakdowns at 30, I can tell you that life is too fucking short to put off.

If you’re not getting time to live, comment RESET on this post and I’ll DM you the link to my free Me First Diary Reset which will help you free up hours asap!

Time to live, friend 🔥🔥

Seriously - WHEN are you going to do something abo

Seriously - WHEN are you going to do something about the chronic lack of time you have for your life??

Come tell me what that ‘enough is enough’ point is for you and I’ll give you personalised advice on the best first step to take when you reach it.

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We’re moving to the Peaks District! Or are we??

We’re moving to the Peaks District! Or are we??

In this series I take you behind the scenes of blowing the HECK out of my business and moving across the country this year.

What do you want to see next in this series? Tell me in the comments!

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